Over the last 25 years, obesity rates among children and youth in Canada have nearly tripled. Be sure your child is eating well, as good nutrition fuels your child's growth and development.
Canada's Food Guides - Follow this link to
information about eating well with Canada's Food Guides.
Making the grade - How to eat your way to a
successful school year.
Dial-a-Dietitian - Dial-a-Dietitian connects callers to a Registered Dietitian, a licensed health professional who has studied the science of nutrition. Service is free of charge.
Dietitians of Canada: Nutrition A to Z -
Healthy eating is a key factor in promoting good health. These nutrition
resources covering topics from Active Living to Zinc will help you make the
right choices for your individual health needs.
Favourite Family Foods Online Cookbook - In
this cookbook from the Manitoba Healthy Baby Program, you will find
delicious, nutritious, easy to prepare, family friendly recipes and cooking
tips.
Food Safety - Learn about Health Canada's
four easy steps to help keep food safe and more.
Manitoba School Nutrition Handbook - This
handbook is designed to help school communities develop nutrition policies
and implement changes to promote healthier eating options.
Nutrition Resources & Menus - The
Winnipeg Regional Health Authority offers a number of nutrition resources to
groups and organizations.
