Physical Activity

Exercise and physical activity is essential for good health and development. Even babies can benefit from getting active!

• Canadian Physical Activity Guidelines (0-4 years)
• Physical Activity in Early Childhood: Setting the Stage for Lifelong Healthy Habits – Physical activity is important to many aspects of child health and development.
• Recreational Trails
• Tools and Resources to Get Active
• Tummy Time – Helping your baby grow and develop.

Winter Activities

• Arctic Glacier Winter Park – Bring your family to the Forks in Winnipeg where you can skate on 1.2 kilometres of trails, slide down the toboggan run, skate your way through the Great-West Life Snowman Lane or try your tricks in the professionally designed Snowboard Fun Park.
• Beating Cabin Fever: Winter Activities Indoors & Out
• It's Snow Time: Find your perfect winter activity
• Outdoor Activities in Manitoba
• Ski Manitoba's Provincial Parks
• Family Fun - Manitoba is known for its long winters, so get the family into warm clothing and out of the house to experience all that is a Manitoba winter!