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Mental Health

Mental wellness is as important to overall well-being as physical health, social and emotional connectedness, and intellectual accomplishment. If you suspect your teen may have a mental health concern, there are a number of resources in place to help. To access the Youth Emergency Crisis Stabilization System (YECSS), please call 949-4777 in Winnipeg or toll-free 1-888-383-2776.

The Sandwich Generation

Balancing home and work, particularly when young children and a full-time job are in the picture, can be challenging for the best of us. It is easy to see why: eight hours at the office, plus commuting, arranging children's activities, helping with homework, preparing meals, doing household chores and planning for family time makes balance seem more like an elusive goal than a firm reality. For some, the task becomes even more difficult when they must not only provide care to their dependent children but also to aging relatives. These people are often referred to as "the sandwich generation". You may read more on this topic by clicking on the following links:

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Stress and the Holiday Season

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