When you drink alcohol, it is passed to your baby through your blood stream.
A baby who feels safe and secure with those first caregivers will grow to build special relationships and form emotional bonds with other people regularly caring for them – from fathers, mothers, grandparents and older siblings to other family members and friends.
Calcium and healthy babies go together.
Should you eat fish during your pregnancy? Are there types of fish you should avoid?
For additional information or support with breastfeeding, contact your local public health nurse, La Leche League or Healthy Baby program.
Eating a healthy diet during pregnancy is one of the best things you can do for yourself and your baby. Good nutrition helps to give your developing baby the healthiest possible start in life.
Up to 75% of new moms have some degree of the 'baby blues' and about 15% of women experience postpartum depression.
No one can explain why babies die of SIDS but there are steps you can take to lessen the risks.
Make walking more fun by inviting your child, your partner or a friend to come with you for company and conversation.
It is important, normal and healthy to gain weight during your pregnancy – steady weight gain is a good sign.